2-hour meal prep: mediterranean veg-out

VEGETARIAN | GLUTEN-FREE Time from start to finish: 2 hours Difficulty level: easy peasy This Mediterranean veg-out requires a lot of dicing, slicing, and chopping. Turn on your favorite show (I’d suggest Chopped, purely for the pun) and get to work. Within 2 hours, you’ll have a quick, protein-packed breakfast; a hearty soup; a comforting… Continue reading 2-hour meal prep: mediterranean veg-out

2.5 hour meal prep: bold flavors for grey days

GLUTEN-FREE | CAN BE PALEO* Time start to finish: 2.5 hours Difficulty level: easy peasy To most people, “meal prep” conjours up images of rows of identical plastic containers, filled with grilled chicken, steamed broccoli, baked sweet potatoes, hard-boiled eggs, and other nutritious – albeit boringĀ – foods: I tried that once. By about day 3,… Continue reading 2.5 hour meal prep: bold flavors for grey days