8 no-cook grocery staples for desperate times

Sometimes busy, stressful weeks just creep up on us. In these times, it’s easy to get desperate and give up on health entirely. You’re tired, you’re hungry, and you don’t have the energy to cook, much less think about eating healthy. All you really want is for a pizza and a bottle of wine to be… Continue reading 8 no-cook grocery staples for desperate times

11 kitchen hacks to make cooking easier

Today, I’m doing something unusual: I’m opening up my pantry, fridge, and freezer to show you my favorite kitchen management hacks! These are all solutions that I’ve learned to save money, reduce food waste, and generally keep a happier, healthier kitchen. When I first started cooking, there were two big barriers I had to overcome: the expensive… Continue reading 11 kitchen hacks to make cooking easier

summer travel tips: hydration, packing light, and active layovers

I’m writing from a flight back from Puerto Vallarta, Mexico, where my family has been celebrating my sister’s graduation from law school. Last week on the flight there, I wrote about how to make healthy choices while eating Mexican food, which I mostly followed during the trip. We found a taco place that was so… Continue reading summer travel tips: hydration, packing light, and active layovers