2017: where I’ve been and exciting news

OH HAI. I’m embarrassed. It seems I’ve neglected you! ….I’m really sorry. It’s been a wild and crazy month. A few highlights: We got a dog! He’s the greatest! One day, I will tell the long and rollercoaster-y tale (tail 🙂 ) of how the handsome, energetic, snugglybear pictured above came into our lives. His name is Wrigley Glabman and… Continue reading 2017: where I’ve been and exciting news

winter happiness bootcamp, day 1: coconut shrimp with thai sweet chili sauce

PALEO | DAIRY-FREE | GLUTEN-FREE Anyone else struggle to connect with joy during the cold winter months? Yeah, me too. Luckily, I’ve been through this enough times now to know that it isn’t due to some specific set of life circumstances. I’m so lucky to have an amazing partner, a loving family, a great job, caring… Continue reading winter happiness bootcamp, day 1: coconut shrimp with thai sweet chili sauce

thanksgiving wrap up and reset (& why I’m not calling it a “detox”)

I apologize for the delay in publishing this post! Lots going on behind the scenes these days. ❤  Our families are gone, the leftovers are almost gone, and our doggie guests have found their way back to their respective owners. Thanksgiving 2016 is officially a wrap! In my last post, I shared the strategies I… Continue reading thanksgiving wrap up and reset (& why I’m not calling it a “detox”)

the easiest thanksgiving side dishes ever

Our Thanksgiving plans are exciting: Everyone’s coming to Nashvegas! My parents and Alex’s family will be joining us for a few days of eating, exploring the city, and more eating. ❤ We’re also hosting two furry friends while our neighbors are out of town. Everyone, meet Flash and Django: Luckily, our families are cool. Really… Continue reading the easiest thanksgiving side dishes ever

1-hour meal prep | why I’m done doing

PALEO | WHOLE30 | DAIRY-FREE | GLUTEN-FREE On a normal weekend, when we’re home, I probably spend 5 hours preparing food for the week ahead. That’s half of a weekend day! Of course, that doesn’t factor in the time spent planning the meals, buying the ingredients, etc. I love cooking, and I love grocery shopping,… Continue reading 1-hour meal prep | why I’m done doing